Organic Kelp Flakes
Organic Kelp Flakes
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Our organic kelp flakes, also known as Kombu flakes, are famously used in Japanese cooking and for its unique umami taste. A deeply detoxifying and powerful sea vegetable with a deep flavour. Use in hearty meals including stews and winter soups. Also great to add to soaking pulses to make them more palatable.
All our pouches are now PLASTIC FREE and use biodegradable ink! They contain only paper and are therefore recyclable and compostable.
Taste: Deep umami taste, salty, sweet and smokey.
Eat cooked or rehydrated
Note: To reduce iodine content, soak in room temperature water. 30 minutes soaking reduces iodine levels by 90 – 98%. Blanching dried kelp for 10-20s reduces iodine content by ~ 52 – 82%.
Why not try…
Add a tsp to bolster the flavour of stocks, soups, stews and sauces during cooking
Place on the table to use as a healthy alternative to salt
Take ½ tsp in or with water every morning for a super powerful health kick
Add a tsp to rice, veggies or pulses when cooking to increase digestibility and add to the cooking water
It sure is healthy…
High in iodine (Highest of all seaweeds)
High in Dietary Fibre
High in Calcium, Magnesium, Iron, Copper, Potassium and Zinc.
High in Vitamins B7 & D
Source of Vitamin B3
Low in (Saturated) Fat
Allergens
Allergens
